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Social Anxiety: Afraid to Meet New People & Make Friends?

Social Anxiety: Afraid to Meet New People & Make Friends? Do you panic when you know you have to go to a party? Does giving a speech or presentation leaves you breathless and worried? Do you assume...

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Communication Skills to Help You Stop Fighting: Conflict Resolution in...

Communication Skills to Help You Stop Fighting: Conflict Resolution in Relationships When two people are just starting a relationship, they do their best to present only their best and most attractive...

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Righting a Wrong Choice: Everybody and Everything Deserves a Second Chance

Righting a Wrong Choice: Everybody and Everything Deserves a Second Chance What do you do when you realize that you have made a mistake? Is there a way to make it right with the person who has been...

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Giving Feedback to Increase Self-Esteem: Use Respect, Not Ridicule

Giving Feedback to Increase Self-Esteem: Use Respect, Not Ridicule Your intention is to motivate a child or employee to do better. You are clear in your mind what you want to achieve and the behavior...

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Setting Boundaries in Relationships

Setting Boundaries in Relationships Setting personal boundaries are like identifying the gates in our invisible fence lines which protects the precious heart and soul inside our bodies. Many people...

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Making Friends: How to Make Friends and Build Relationships

Making Friends: How to Make Friends and Build Relationships “How do I teach my child social skills, when I don’t know how to make friends?” “How do you have time to maintain a friendship when life is...

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3 Tips To Make Friends & Gain Social Skills (EXPERT)

Along with the ability to show and receive empathy, it is important to listen, negotiate, compromise and look at situations from another person’s point of view. Of course, just as some people are more...

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Start Gathering Family Stories Today

Everyone has a story. Our stories define who we are as a person and what part we played in the stories of our tribe. Each of our stories has a life lesson that we learned and we can teach to others. If...

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Reframing Past Emotional Hurts (EXPERT)

We have all had emotional wounding in our lives.  Usually the negative beliefs about our capabilities, appearance or skills were given to us by someone in our early life experience.  The hurt or...

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